Only the Good Stuff — meal prep weekly menu
4&8 week commitment subscriptions & a roll over subscription 

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HOME DELIVERY
Sunday Mornings: 9am-12pm

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PROTIEN & FIBER FOCUSED
30-50g of Protein per meal

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WHOLE FOODS
No refined sugar, artificial fillers or additives. Exclusively EVOO or Avocado Oil.

8 WEEK MEAL PLAN

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$22 - $24 PER MEAL
Timing saving, complete meals,
heat and eat in 5 minutes.

4 WEEK MEAL PLAN
ROLL OVER MEAL PLAN

WEEK May 25th-29th

  • Greek Chicken wrap

    SMALL- CALORIES 420 PROTEIN 30g‍

    LARGE - CALORIES 525 PROTEIN 40g ‍

    Grilled chicken breast, greek yogurt based tatziki, red onion, bell pepper, romaine lettuce, tortilla, pickled onion, feta cheese

  • Zucchini lasagna

    SMALL - CALORIES 455 PROTEIN 33g‍

    LARGE - CALORIES 565 PROTEIN 45g

    Ground chicken, grilled zucchini, tomato sauce, cottage cheese, roasted onion, fresh basil, lasagna noodle, shredded mozzarella, fresh parsley

  • BBQ chicken & Rice

    SMALL - CALORIES 425 PROTEIN 34g

    LARGE - CALORIES 570 PROTEIN 44g ‍

    Grilled chicken breast, grilled garlic green beans, jasmine rice, BBQ sauce, sesame seeds

  • Chicken kabobs

    SMALL - CALORIES 455 PROTEIN 35g‍

    LARGE - CALORIES 580 PROTEIN 48g‍ ‍

    Mini chicken greek seasoned meatballs, jasmine rice, roasted bell pepper. roasted red onion, roasted zucchini, tzatziki, fresh parsley, feta cheese

  • High protein French onion pasta

    SMALL - CALORIES 475 PROTEIN 37g‍

    LARGE - CALORIES 590 PROTEIN 48g

    Ground chicken, penne noodles, chicken broth, caramelized onion, cottage cheese, mozzarella cheese, asparagus, sun dried tomato, spring onions