Only the Good Stuff — meal prep weekly menu
4&8 week commitment subscriptions & a roll over subscription 

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HOME DELIVERY
Sunday Mornings: 9am-12pm

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PROTIEN & FIBER FOCUSED
30-50g of Protein per meal

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WHOLE FOODS
No refined sugar, artificial fillers or additives. Exclusively EVOO or Avocado Oil.

8 WEEK MEAL PLAN

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$22 - $24 PER MEAL
Timing saving, complete meals,
heat and eat in 5 minutes.

4 WEEK MEAL PLAN
ROLL OVER MEAL PLAN

WEEK FEBRUARY 23RD- 27TH

  • Greek smash burgers

    SMALL- CALORIES 435 PROTEIN 31g‍

    LARGE - CALORIES 515 PROTEIN 42g ‍

    Ground chicken, sun-dried tomato, fresh parsley, feta cheese, Kalamata olives, tortilla, romaine lettuce, cucumber, tomato, red onion, tzatziki, greek seasoning

  • Taco Bowl

    SMALL - CALORIES 485 PROTEIN 39g‍

    LARGE - CALORIES 595 PROTEIN 49g

    Ground chicken, taco seasoning, salsa, jasmine rice, lime juice, sweet corn, black beans, romaine lettuce, tomato, red onion, mozzarella & cheddar cheese blend

  • Sweet potato Beef bowl

    SMALL - CALORIES 490 PROTEIN 36g‍

    LARGE - CALORIES 580 PROTEIN 45g ‍

    Lean ground beef, roasted sweet potato, roasted brussel sprouts, fresh sprouts, cottage cheese, avocado, pomegranate seeds.

  • Eggy frittata

    SMALL - CALORIES 430 PROTEIN 30g‍

    LARGE - CALORIES 525 PROTEIN 41g‍ ‍

    Egg, egg white, cottage cheese, feta cheese, roasted bell pepper, roasted red onion, sun-dried tomato, fresh basil, quinoa, roasted potato bites, arugula, pickled onion, hummus

  • Chicken pad thai

    SMALL - CALORIES 450 PROTEIN 38g‍

    LARGE - CALORIES 576 PROTEIN 49g

    Grilled chicken breast, pad thai rice noodle, red & green cabbage, carrot, bell pepper, edamame, green onion, sesame seeds, sweet sesame peanut ginger sauce